I send out monthly letters connecting my perspective and life experience (and those of my clients) to the topic of food, eating, bodies, and self-image. As a highly sensitive woman, I hope you'll see glimpses of yourself in my words, even if our life experience is very different.
A lovely former client once described me as, "such a kind and gentle presence" and that I "meet people where they're at and give them the space and compassion they need to grow," which is one of the nicest things anyone's said about me and I try to live up to everyday.
When you sign up, I'll send you the starter guide, "The Real Reasons You Binge Eat & What to Do Instead" to support you in to moving out of stress and emotional eating patterns. In future letters, you'll get access to scholarship opportunities and early invites to new offerings.
Thanks for wanting to be a part of my world!
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Are you struggling with a physical ailment or disease that’s interfering with your life, but without any apparent cause? Sometimes medicine may cover it up or help a bit (or not), but it’s something that just won’t quit? There’s a unique frustration when it feels like you’ve explored every avenue to fix what’s gone wrong with your body, but there doesn’t seem to be anything “wrong.”